Movement + energetic medicine to connect the mind, body + soul.
Kristin is a 500 hour Registered Yoga Teacher with advanced studies in Thailand & India, 300 hour Registered Meditation Guide, Usui Reiki 2, & Thai Masseuse practitioner, offering 1:1, group sessions & retreats.
Kristin takes a gentle and compassionate approach aiming to bring about a sense of somatic connection, grounding + alignment with your mind, body + soul.
Dog Reiki
60 MINUTES $111
A combo session offering energy healing to your furry friend.
Energy Alignment
60 MINUTES $150 • 90 MINUTES $175
A fusion of sound, reiki and Thai massage. A meditation in movement. Thai Massage is seen as an application of the Buddhist principle of 'Metta - loving kindness. A healing modality consisting of a series of pressure points, flowing movements, stretches & rhythmic massage that effectively relaxes & re-energizes the mind, body + soul. The massage combines gentle energetic elements to help harmonize the flow of energy throughout the body. The massage is performed with the client comfortably clothed on a special Thai mat.
Yoga, Meditation + Breath work
VIRTUAL PACKAGES available• INDIVIDUAL SESSION - 90 MINUTES $150
Guided sessions offer a range of styles in movement, meditation & breath work. Kristin takes a compassionate, gentle and informative approach to ensure proper alignment + technique are integrated.
Highlighted styles include: Restorative + Reiki, Metta Meditation + Mindfulness, Yoga Nidra + Sound, Gentle Vinyasa
